Train Smarter. Live Stronger.
One-on-one and small group personal training across Canberra. Custom programs built around your goals, your body, and your schedule.
Built Around Your Goals
Whether you're chasing your first pull-up, training for an event, or just want to feel stronger every day, every program starts with you.
Personalised Programming
Every plan is built for your body, your schedule, and your goals -- not a one-size-fits-all template.
Easy Online Booking
See real-time availability and book straight into your trainer's calendar -- no back-and-forth emails.
Real Accountability
Consistent check-ins and progress tracking keep you moving forward, session after session.
Training Options
The Express Intensifier
Short on time? Get in, get after it, and get out. This high-intensity, no-fluff session is designed to maximize your calorie burn and muscle activation in under an hour.
The Transformation Session
Our most popular pick. Experience the perfect balance of a full warm-up, targeted strength work, and a proper cool-down—with my undivided attention on your form every step of the way.
The Remote Accountability Plan
Training on your schedule, with my eyes on your progress. Get a custom workout plan, weekly video check-ins, form analysis, and daily accountability—all from the comfort of your home or gym.
What Clients Say
“Personal Training Canberra has been fantastic from day one. My trainer, Jim, is knowledgeable, supportive and knows how to keep you motivated without making training feel like a chore.”
Stuart L“I have been training with James this year and have had the best experience. He is supportive, encouraging and dedicated. He tailored the program to my abilities and pushed me to work harder each time. I highly recommend”
Debbie W“I've had a great experience training with James. He is always friendly, high-energy, and genuinely motivated and dedicated in helping you get the most out of your personal fitness and health goals.”
Zane L