Training Built Around You
One-on-one personal training in Weston designed around your goals, experience and schedule. Build strength, improve fitness and make measurable progress with personalised coaching.
More Than Just a Workout
Whether you want one-on-one coaching, prefer to train with a friend, or need a program to follow independently, we'll help you find the right option.
Not sure which is right for you? Book a free consultation and we'll work it out together.
Personalised Coaching
Every plan is built for your body, your schedule, and your goals -- not a one-size-fits-all template.
Coaching That Progresses
Your training develops as you do, with exercises and difficulty adjusted as you get stronger, fitter and more confident.
Accountability & Support
Having someone there to coach you, track your progress and keep you consistent makes it easier to stay on course.
Training Options
45-Minute Personal Training
A balanced one-on-one session with enough time for quality coaching, progression and a complete workout without committing to a full hour.
2-on-1 Personal Training
Train with a friend, partner or family member while still receiving personalised coaching. Sessions are tailored to both of you, giving you individual support with the added motivation and accountability of training together. Available in 30, 45 and 60-minute sessions.
Personalised Training Program
Prefer to train independently? Get a structured program built around your goals, experience, schedule and available equipment, so you know exactly what to do when you walk into the gym.
What Clients Say
“Personal Training Canberra has been fantastic from day one. My trainer, Jim, is knowledgeable, supportive and knows how to keep you motivated without making training feel like a chore.”
Stuart L“I have been training with James this year and have had the best experience. He is supportive, encouraging and dedicated. He tailored the program to my abilities and pushed me to work harder each time. I highly recommend”
Debbie W“I've had a great experience training with James. He is always friendly, high-energy, and genuinely motivated and dedicated in helping you get the most out of your personal fitness and health goals.”
Zane L